healthy-living

The greatest souls have survived deep distress and mental-ill health.

Whenever I am in a difficult situation where there seems to be no way out, I think about all the times I have been in such situations and say to myself, "I did it before, so I can do it again.

If you want to do something healthy for yourself - focus on your internal relationship. A diet, external, or materialistic fix WON'T work.

Make your body a holy temple.

Addiction brings apathy. Break the apathy, and you break the addiction.

Love is the soul food!

What happens to us are tiny matters compare to us response to any situation.

Freedom is self liberation and liberation of people from any suffering.

Never complain, proclaim positive-words.Then, you will possess the divine grace for a change situation.

Let go of all your hurts and be healed.

Let go of all the pain. Embrace the joy of life.

You will survive in any situation with hope.

Without faith and hope, how could we have survived life?

Forgive means for get the hurt and give love.

Challenges make us grow in faith, in spirit and in strength.

The greatest healing is forgiveness.

Forgiveness heals any brokenness in the heart.

In that instant, I realized that if I focused on the pain and misery, it would take me longer to heal. When chronic pain is my most often companion, it can be challenging to keep looking for the good. I needed to figure out a way to focus on the positive moments of each day. I needed to see where I was improving and healing.