goal-setting

Although happiness is a stateof being, it usually still requiressome doing if it is to belasting in your life.

Multi-tasking is stressful.You will get things donemuch faster if you do themone at a time.

It__ hard to be present whenyour attention is sufferinginformation overload.Switch off and just sit still.

Having a poverty mentalityleaves you focusing on all thethings you don__ have, when inreality you probably already haveeverything you need.

Modest, conventional expectations weren't enough to lure Adam Brown away from the power of drug addiction that ensnared him. Instead, the college dropout already in his mid-twenties found only the big, near-impossible dream of being a Navy SEAL captivating enough to consistently draw him to different choices.

The only way to get anunderstanding of the true wealthin your life is to acknowledge all thethings you have to be grateful for.

Commit to being happy andmake the choices that willsupport your commitment.

You can__ make someonedo something just becauseyou want them to.What you do have, however,is the opportunity toinfluence their choices.

Don__ depend on others tofuel your self-belief.Develop your self-belief so thatit becomes self-sustaining.

Every time you say __ut_, you aregiving yourself a get-out clause.

What you are prepared to do in order to achieve what you want is the only cost involved in achieving that goal.

Challenge your assumptionsand identify your limiting beliefs.Every time you find yourself thinkingthat you can__ do something,ask yourself, __hy not?

Identify your driving motivationand you will have all theencouragement you need.

Being happyis not a privilege__t is somethingeveryone deserves.

Choose your battles wisely.Unless you have a very highchance of victory, spare yourenergy and walk away

Focus on what matters.Honour your valuesand make decisionsthat are aligned with them.

Look for the joy in each andevery day. Just because it isn__immediately obvious, that doesn__mean it__ not there.

Sometimes you have to risk orgive up some of your financialwealth to have a richer life.