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experience

/experience-quotes-and-sayings

2,424 Quotes

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The experience page groups 2,424 quotes under one canonical topic hub so readers and answer engines can cite a stable source instead of fragmented search results.

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Quotes filed under experience

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1. The troubled times that you go through are not meant to break you, instead they are meant to show you the hidden strength that lies within. It is at times like this when you thought you are broke that you suddenly discover that you have a pile of cash stashed away which you had completely forgotten about. Draw upon those hidden reserves that you never knew existed and come out stronger from the experience. It is your ability to brave the storm that is more important.

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YOU HAVE TO BE STRONG ENOUGH TO BE WEAKAllow yourself to feel whatever you are feeling. Notice any labels you attach to crying or feeling vulnerable. Let go of the labels. Just feel what you are feeling, all the while cultivating moment-to-moment awareness, riding the waves of __p_ and __own,_ __ood_ and __ad,_ __eak_ and __trong,_ until you see that they are all inadequate to fully describe your experience. Be with the experience itself. Trust in your deepest strength of all: to be present, to be wakeful.

JK
Jon Kabat-Zinn

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life