Mindfulness is continuous undisturbed awareness of the present moment. Fully aware of here, and now, we pay attention to what is happening right in front of us, we set aside our mental and emotional baggage. To be mindful we have to re-train our mind.
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We become responsible for the actions of others the instant we become conscious of what they are doing wrong and fail to remind them of what is right.
In the morning stillness, when the world is just waking up and your conscious mind hasn't fully taken over, you may feel a connection or passageway to another world, and a feeling that something is about to happen in yours. It's like a quiet storm is coming. You can feel the distant rumble of thunder on the horizon, yet you have no idea of the deluge your life is about to experience.
I would like to show that we can become so much more through awareness. That is why I speak of conscious evolution. If we understand ourselves, how we think and react, why we do things... Then we can work out how to think more constructively, act more usefully, do things more easily, become more of the person we really want to be deep down inside.