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Preceding the birth of every religion, there was someone who was an incarnation of this process: imagination causes inspiration causes intuition causes beauty, which causes imagination_the dynamic that takes place in the dimension of spirit. That is, for whatever reasons that will remain mysterious, although they are suggested in various schools of thought, someone got the cause thing down right, and the rest flowed. After the fact, an effort was made, almost always by others, to control both the impact of this and the possible benefits from it. Ambition and desire took over. Where you had an exact presentation, or manifestation, of beauty and truth, somebody began using it for other purposes.

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There is a pivot point, however, to become an adult. That transition comes from recognizing and acting in accordance with your own deepest impulses. On the responsibility front, that means acting in harmony with your conscience, not because you__e going to be punished if you don__, or paid for it if you do (heaven, enlightenment, salvation, or whatever), but because you know it to be right. On the freedom front, that means acquiescing to your deepest inspirations, following what truly compels you, even when it__ difficult to do so. These two principles brought together in the same time and space is what integrity is all about. And it is only through such integrity that you resolve conflict between the two of them: what you __now to do_ and what you __ant to do.

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There__ a long tradition in many disciplines regarding the breath, so I__ certainly not the first to suggest its importance. Unfortunately, though, having so much tradition, that gives the sense to many that there__ nothing really new there, nothing extraordinary to discover. The traditions themselves in most cases haven__ really evolved and haven__ succeeded in compelling the general public. Everyone knows to __ake a deep breath_ when stressed, but the immediate impact is minimal at best (actually, a deep breath is not much help; a long, smooth, slow exhale is, however). And the idea of another obligation, studying or relearning how to breathe, lacks inspiration.

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There are some things that don__ function as one would assume. For example, the impulse and linear thinking associated with the search for happiness most often produce questions like, __hat__ in it for me?_ or __ow do I get what I want?_ Paradoxically, if you will, that very question pushes authentic happiness away. Now, to try to explain that to someone in such a way that they hear and are interested by the idea is going to probably involve some paradox and non-linearity.

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Traditional stoicism, indifference to pleasure or pain, is a form of imposing conscience so as to block more immediate desires. The problem is that it eventually collapses on itself because natural emotional and physiological impulses are being ignored or repressed. To pass beyond that dichotomy___ want to eat ice cream, and yet I don_____equires conceiving and creating an integrated mind in which our passions and childlike impulses find expression through conscience. In other words, what we feel like doing and what we __hould_ do become one and the same.

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In the construction of one__ life, we define ourselves largely by the problems we engage and the debts we incur. The greater and more sophisticated the problems, the greater and more sophisticated the person. True resolution, or transcendence of endless dichotomy, is rare indeed. To truly make a debt vanish requires, in a way, a certain kind of magic. In all traditions, this is looked upon as one of the great mystical tricks. It is not forgotten, fixed, or hidden perfectly; it disappears. To have this occur, one must do more than simply forgive (another or oneself), although in action that__ an important step. One intuits the value of the problem as the birth of possibility.

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In an animal__ or a plant__ expression of imagination (let__ leave out the rest for now, so we don__ have to deal with the question of consciousness in, for example, minerals), there is always purity in the connection between need and evolution. That which is created is a response to reality and very specific, essential concerns. This then is the origin of the union between what is so and mysterious harmony__ruth and beauty. The bridge between them is inspired intuition and the actions it causes. Or, imagination causes inspiration causes intuition causes beauty, which then causes imagination again_

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Meditation, in contrast, is the accidental moments of actual harmony that arrive anyway when you are trying to get something, even in trying to get harmony or calm. This often happens outside of the intention to meditate, and most people access the beginnings of this through other events, such as walking, working, athletic activities, or transitional moments, such as between waking and sleeping. The effect, in brief, is one of harmony and well-being, from which other insights or intuitive glimpses can naturally emerge. The moment you notice this, the meditation is over.

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My personal sense of presence that I kind of carry around with me is along the lines of __omebody has to be there first before acting._ The more one is there, the better the results in whatever you__e doing _ more precision, subtlety, relevance_and much less dispersion and depletion. When you watch someone who is good at this, you can sometimes feel like they__e actually stretching out the walls of possibility in a given situation, literally creating open space. Much of this comes only through time and experience, eventual understanding that how one does something, not the specifics of action, is what impacts others most.

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In terms of achieving what I call __eing in the right place at the right time,_ one has to know balance. Not from the outside as an observer, but from the inside out. For every individual, that requires creating a successful balanced interface between what one is compelled by and the essential principles of nature, which we comprehend through our intuitive conscience. Those are our clues to the mystery. When one gets it right, there it is.

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In my work, I try to create situations in which we take ideas, information, experiences and qualities to a pragmatic arena. Then within those, to relearn or experiment with how we respond to internal and external variables. There__ no point to understanding something but remaining incapable of applying it. I think real knowledge and understanding is experiential, and the easiest way to access those is through our physical being.

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There are so many stereotypes, prepackaged concepts and platitudes out there in our thinking on the divine, and the associated emotions those produce; it__ very difficult to transcend. But that__ ultimately what experiencing the divine is all about: transcending stereotypes, concepts and platitudes. As soon as one falls back on an acceptable definition or understanding, it disappears. It__ like water; the moment you try to grasp it, you lose it.