cobalt-saffron-retreat

If you__e ignoring a high percentage of the elements of your entire being, and the range of qualities they can naturally engage, there will be no real recovery or progress until you do. The typical relentless worker is just as lazy as the typical indulgent idler; they__e both just going through the habitual motions. To break the repetitive pattern, and discover more energy and effectiveness, one simply must stretch out in all directions, rotating focus and application of the qualities that make up one__ natural versatility.

Sometimes I wonder how much of our suffering we allow or impose on ourselves simply in search of our worthiness to accept our own respect and appreciation.

What you have to do to achieve what you want necessitates the creative actualization of the totality of your being as it is. Nothing more, but also nothing less.

If you know what life really wants, and if you know what you really want, you can begin to create the relationship.

One of the great images to come down to us through Zen Buddhism is the encounter between an enlightened master and an advanced apprentice during the course of a shared meal. The apprentice, becoming fed up with the stress and waiting and the master__ apparent disregard for him, demands an explanation without complication of exactly how to become enlightened. The master asks, __ave you finished your rice?_ __es,_ says the apprentice. __hen go wash your bowl.

True balance, and harmony, necessitates finding a way to override the addictive, reactive emotions that are the fabric of one__ subjective illusion, and discover emotions that correspond to actuality.

Everyone claims to want the truth. If you really want it, I__ suggest investing seriously in humor and this mysterious skill of transforming bad news into good. Otherwise, you__l only get more frustrated.

On a psychological and physiological level, the habits of contraction are often caused by the desire to control or acquire, even to acquire generosity or devotion or emptiness. These are subtle and take time to identify and release. Under this is the desire for self-gain or improvement, to win something or better something. Those intentions are healthy enough up to a point, but to really see and engage what you have in front of you, you have to intend that it gains or wins.

I look at the idea of rest as rotating one__ qualitative focus, not just doing less or changing activity. The role of rest is recovery. If you keep pushing the same quality button (fast or slow, concentrated or dispersed, hard-working or lazy_) for the same component all the time, of course it__ going to become depleted, just like if you keep working a single muscle in the same fashion or don__ use it at all.

The essential dynamic underlying almost every elite and esoteric physical art is work with the breath, so there__ information available. I would only add that it__ unfortunate that so much work is done with it, and not much play. Laughter has got to be the single healthiest activity one can perform. Just think how healthy you would be if you could sincerely laugh at that which now oppresses you. I__e mentioned before that one good measure of someone__ depth of spirituality is how long it takes before they become offended. Imagine laughing hysterically at the criticisms, complaints and impositions you receive. At the least, you__ be breathing well.

As I__e mentioned too often before, we are governed, and specifically our physicality is governed, by fairly strict rules, which are easily observable in nature. We have some freedom to manipulate some of these, but really not by very much. Everyone knows, or at least has the information, about the horrors of ignoring health issues and expecting your body to do what you want it to do with the least investment in it. Another __uthority_ telling you what you should do is not the answer.

Once you get off the bandwagon of believing that truth is your enemy and is bad news with all kinds of associated unhappy obligations, you can then afford to take it on with some enthusiasm and start to have some fun with it.

This pace and rhythm I speak of is constantly adjusting through discernment and sensitivity to all aspects of our life and being. As you notice more joy and resolution in your life through the movement toward what you yearn for, you naturally adjust in such a way that you invest more in that direction. If the idea of yearning and acting on what you yearn for causes more aggravation and suffering, you__e not looking at the elements accurately, or the idler is fighting against it.

Every brilliant theory in physics, for example, has been proven mainly wrong, except for the most recent ones, which will be. The big players, like Newton and Copernicus, gave us answers that were later proved more wrong than right. What they did__nd why they are valued__s direct our attention to more piercing and compelling questions or possibilities. (I__ suggest the same holds true for the big spiritual players, but that__ a different letter.)

By its nature, what you yearn for is most often intimidating. It produces, and itself is, a question, and one that is not easy to engage or answer.

The transitory and random quality of emotions (__ell, that__ just the way I feel about it_) is deeply connected to, and largely the cause of, random engagement of one__ values and priorities. This very randomness and inconsistency is actually the cause of deeper suffering, primarily through the accumulation of addictions and the indulgence in reactions that are disproportionately small in comparison to what is really being sacrificed for them. Curiously__nd a major theme in my own work over decades__he casual association of emotions to love is part of the insanity in all this.

Appreciation, affection, focus and intention fill up the space of self-reflection, and one loses oneself in the engagement. And what a relief it is when you get there.

The trick is in genuinely appreciating the elements of apparent resistance while you are engaging them. Not to oppose or remove them as much as to creatively fold them into one__ linear line of movement, exploiting them and making the necessary adjustments as you go.