Of course the thinking mind must sooner or later be controlled, developed, and supplied with the force of will for a break-through to non-thinking, a direct experience of non-duality. But at what stage?
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We see that the vast majority of our suffering is needless, and simply arises from the misidentification with our thinking mind.
A Buddha doesn__ observe precepts. A Buddha doesn__ do good or evil. A Buddha isn__ energetic or lazy. A Buddha is someone who does nothing, someone who can__ even focus his mind on a Buddha. A Buddha isn__ a Buddha. Don__ think about Buddhas.
By concentration is meant to know that all dharmas (elements of existence), from the very beginning have no nature of their own. They neither come into nor go out of existence. Because they are caused by illusion and imagination, they exist without real existence. They are only the one mind, whose substance admits no differentiation. Those who hold this view can stop the flow of erroneous thought. This is called concentration. (pg. 398, from "A Source Book in Chinese Philosophy," translated and compiled by Wing Tsit-Chan)
When the mind is exhausted of images, it invents its own.
Not thinking about anything is Zen. Once you know this, walking, sitting, or lying down, everything you do is Zen.
You must know your enemy to beat him at his own game, but be ready as well for the ultimate sacrifice, for nobody comes out of hell without a scratch.
Emotional states are fairly quick bursts of neuronal gossip. Traits, on the other hand, are more like the neuronal equivalent of committed relationships.
A life that is happy and has no money, is better then a life unhappy with money.
But as we let go of our repetitive stories and fixed ideas about ourselves--particularly deep-seated feelings of "I'm not okay"--the armor starts to fall apart, and we open into the spaciousness of our true nature, into who we really are beyond the transitory thoughts and emotions. We see that our armor is made up of nothing more than habits and fears, and we begin to feel that we can let those go.
But often it is a seemingly irresolvable relationship that teaches us the most, once we're willing to be vulnerable and honest, once we're willing to connect with what Chogyam Trungpa called "the genuine heart of sadness." As warriors in training we do our best to hold the person in our heart without any hypocrisy. One thing we can do with a difficult relationship is to place a picture of the person somewhere we will see it often and think, "I wish for your deepest well-being". Or we can write down the person's name, along with the aspiration that they may be safe, may be happy, may live in peace. Regardless of what specific action we take, our aspiration is to benefit the other person and wish them well.
If you are fortunate enough to enjoy great success, you should never forget the spirit of the beginner, and not grow indolent and arrogant.
On the Brevity of Our TiesTies in this world last only for a time. We are husband and wife, parent and child, for a short period only. Once this reality sinks in, we cannot help treasuring each moment of our brief association.
Everyone makes mistakes. Whether we put our mistakes to use depends on how deeply we reflect on our actions. It is desirable to reflect until the tears come. - On Self-Reflection -
To be mindful entails examining the path we are traveling & making choices that alleviate suffering & bring happiness to ourselves & those around us.
So what is a good meditator? A good meditator meditates.
The only path wide for us all is love.
Pain is inevitable... Suffering is optional. We will all have to endure trauma and challenges. What matters is how we move forward afterward. Do we keep carrying the trauma and its causes in our mind? Or can we find a way to let go of them, to end our own suffering?...This is where mindfulness can help us.