anger-management

Acknowledging and being concious that you are being angry is a battle half won against anger.

I thought if I didnt take a break, I would do something even worse. Like yell or hang up the phone.

Never take literally what is said out of anger! They are said just to hurt you _ sometimes the opposite could be true!

Anger is a super weapon given by god...with a catch...the more you use it the less effective it becomes.

Peace and anger cannot coexist.in fact there is a high negative corelation , the higher the anger lesser the peace and lesser the anger higher the peace...Zero anger is probably bliss.

I just reminded myself that she didn't say it mean. She wasn't making fun of me. She wasn't comparing. Or criticizing.

Anger can be defeated by controlling our emotions without upsetting the nerves.

Have you ever requested an angry person to get into rage?

Anger kills logical thinking and logical thinking kills anger....the choice is yours

You mustn't let your emotions get the better of you. There is a great deal to be angry about, but anger doesn't change things.

when your emotions are in motion, take a break and ponder!

Make their hate your stepping stones towards achieving something greater. This will be the best revenge you can give _ by proving to people that they are wrong about you, and that you are better than they could ever imagine.

Sarcasm is a manifestation of anger, and anger can make you the puppet of your opponents.

The best vaccine against anger is to watch others in its throes.

It's futile to talk reason to anger

Free your hearts of anxiety, pain and anger, to have peace within your heart and soul.

No matter the terrible fighting and shooting in the desert, the riffle fires can never dry the oasis.

I tend to throw tantrums a lot. Wear a helmet in my presence.