Integrity is the recognition of the fact that you cannot fake your consciousness, just as honesty is the recognition of the fact that you cannot fake existence.

In the course of our journey leading to Consciousness, our objective should not be creating a positive character, and thus a pleasant scenario, but finding the Existence behind every scenario.

The concept of country, homeland, dwelling place becomes simplified as "the environment" -- that is, what surrounds us, we have already made a profound division between it an ourselves. We have given up the understanding -- dropped it out of our language and so out of our thought -- that we and our country create one another, depend on one another, are literally part of one another; that our land passes in and out of our bodies just as our bodies pass in and out of our land; that as we and our land are part of one another, so all who are living as neighbors here, human and plant and animal, are part of one another, and so cannot possibly flourish alone; that, therefore, our culture must be our response to our place, our culture and our place are images of each other and inseparable from each other, and so neither can be better than they other.

I do not mean, of course, that we can always accurately express our conscious thoughts with Proustian accuracy. Consciousness overflows language: we perceive vastly more than we can describe.

Human beings possess the gift of personal freedom and liberty of the mind. We each possess the sovereignty over the body and mind to define ourselves and embrace the values that we wish to exemplify. Personal autonomy enables humans to take independent action and use reason to establish moral values. We are part of nature. Consciousness, human cognition, and awareness of our own mortality allow us to script an independent survival reality and not merely react to environmental forces.

Consciousness, which is the "reflective" element of Norman's conceptual brain, handles the "higher" functions at the metaphorical tip of the very top of that complicated organ. Because consciousness pays a lot of attention to your thoughts, you tend to identify it with cognition. However, if you try to figure out exactly how you run your business or care for your family, you soon realize that you can't grasp that process just by thinking about it. As Norman puts it, "Consciousness also has a qualitative, sensory feel. If I say, 'I'm afraid,' it's not just my mind talking. My stomach also knots up.