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True happiness is to understand our duties toward God and man to enjoy the present without anxious dependence on the future not to amuse ourselves with either hopes or fears but to rest satisfied with what we have which is abundantly sufficient.
Seneca
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True happiness is to understand our duties toward God and man to enjoy the present without anxious dependence on the future not to amuse ourselves with either hopes or fears but to rest satisfied with what we have which is abundantly sufficient.

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For what prevents us from saying that the happy life is to have a mind that is free, lofty, fearless and steadfast - a mind that is placed beyond the reach of fear, beyond the reach of desire, that counts virtue the only good, baseness the only evil, and all else but a worthless mass of things, which come and go without increasing or diminishing the highest good, and neither subtract any part from the happy life nor add any part to it?A man thus grounded must, whether he wills or not, necessarily be attended by constant cheerfulness and a joy that is deep and issues from deep within, since he finds delight in his own resources, and desires no joys greater than his inner joys.

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Seneca

The Stoic Philosophy of Seneca: Essays and Letters