A mind is a simulation that simulates itself.
Stifling your emotions is not the way. Ignoring your emotions is not the way. Your emotions carry important messages for you. Take the time to receive the meaning.
Bliss or Bust: Uplifting Thoughts
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Stifling your emotions is not the way. Ignoring your emotions is not the way. Your emotions carry important messages for you. Take the time to receive the meaning.
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A positive response to any situation is the key to the feeling of well-being. The more we practice it the easier it becomes. Gradually all automatic reactions are being replaced by a conscious response. When we know we are self-empowered, we take responsibility for our emotions. It is knowing that we have the ability to respond in a way we prefer.