That's scary, all the time to be afraid Wreck 2015 (Film, you should check it out).
Close your eyes, real tight, and then count to three hundred. That__ all you have to do. You just count to three hundred, and when you open your eyes, five minutes will have passed. And even if it hurts or things are shitty or you don__ know what to do, you just made it through five whole minutes. And when it feels like you can__ go on, you just close your eyes and do it again. That__ all you need. Just five minutes at a time.
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Close your eyes, real tight, and then count to three hundred. That__ all you have to do. You just count to three hundred, and when you open your eyes, five minutes will have passed. And even if it hurts or things are shitty or you don__ know what to do, you just made it through five whole minutes. And when it feels like you can__ go on, you just close your eyes and do it again. That__ all you need. Just five minutes at a time.
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