We all need a technological detox; we need to throw away our phones and computers instead of using them as our pseudo-defence system for anything that comes our way. We need to be bored and not have anything to use to shield the boredom away from us. We need to be lonely and see what it is we really feel when we are. If we continue to distract ourselves so we never have to face the realities in front of us, when the time comes and you are faced with something bigger than what your phone, food, or friends can fix, you will be in big trouble.

she slammed the door andwas gone.I looked at the closed doorand at the doorknoband strangelyI didn't feelalone.

If it is possible to die of grief then why on earth can't someone be healed by happiness?

Now you see. We are all fugitives. We have always been fugitives from the void. Whatever comfort, whatever power we gain from outside of ourselves diminishes us -- because comfort and power, unless they are won from the void inside of us, are illusions that make us forget the emptyness that carries us. When we forget that, we believe we deserve comfort and power and so are capable of any evil. We deserve nothing but what we make of ourselves. We deserve nothing else. And when we understand that, then nothing is enough.

He conveyed a strange impression of being in safety, and completely secure. He had a courteous little manner with him, and smiled and nodded, as I pointed out the hills and the tall trees to him, as if he were interested in everything, and incapable of surprise at anything. I wondered if this consistency was produced by an entire ignorance of the evil of the world, or by a deep knowledge and acceptance of it.

The practice of love offers no place of safety. We risk loss, hurt, pain. We risk being acted upon by forces outside our control.