There is a saying that when someone is struck down without warning that he "didn't know what hit him." It's a bit of a copout, providing the excuse that what happened wasn't the individual's fault at all. That it couldn't have been avoided and no one is to blame.Frankly, that's just a bunch of hokey horseshit.

And in the echo of that gladness, horror blooms within me. In its own strange way, it's a horror as deep as any I've experienced so far. I've succeeded in taking another human hostage, in making him urinate on himself. I made a plan to torture someone, and then I carried it out, and it satisfied me to do so. As much hurt and hell as the Wolfman has caused, I don't want to be his judge and jury, his jailer and tormentor. I don't want to be that person. I want to be good. I don't want to fall into a big, black pit of darkness, because what if I can't get out?

I was struck by an awful thought, the kind that cannot be taken back once it escapes into the open air of consciousness; it seemed to me that this was not a place you go to live. It was a place you go to die.

I am who I am because the tears of my past have watered the magnificence of my present.

Totally present in this moment for you.

You have to appreciate where you have come from to know who you are in the present and whom you would like to be in the future.