When I take a break, even just a brief one, the creative energy flows in. Only then do I have anything of value to share with others. Once I recognized this, I stopped feeling guilty about taking time for myself.

You don't have to be like anyone else. You just need to learn more about your own creative self and start blooming.

Sometimes customizing is necessary because of an injury or the inability to do, for a short or long period, the kind of exercise you formerly did. When you're used to customizing for fun, doing it under duress won't seem like such an imposition. Either way, experiment until you find activities that make you happy as well as healthy. Choose your exercise using the same criteria you'd apply to choosing a date--that is, attractive to you and able to hold your interest for an hour.

I enjoy melancholic music and art. They take me to places I don't normally get to go.

Where the signposts end, the trail begins.

(about William Blake)As for Blake's happiness--a man who knew him said: "If asked whether I ever knew among the intellectual, a happy man, Blake would be the only one who would immediately occur to me."And yet this creative power in Blake did not come from ambition. ...He burned most of his own work. Because he said, "I should be sorry if I had any earthly fame, for whatever natural glory a man has is so much detracted from his spiritual glory. I wish to do nothing for profit. I wish to live for art. I want nothing whatever. I am quite happy."...He did not mind death in the least. He said that to him it was just like going into another room. On the day of his death he composed songs to his Maker and sang them for his wife to hear. Just before he died his countenance became fair, his eyes brightened and he burst into singing of the things he saw in heaven.