The water wasn't the same down here. Water is what runs out of the kitchen taps or a playground drinking fountain. It fills bathubs and pools and yes, of course, the ocean- but at a certain depth, water becomes a barrier from all you remember, all you think you know.You're trapped within it, a plaything of it.Focus erodes. Your thoughts mutate. The pressure.The pressure.The soul can't cope with that. It shouldn't be expected to.Humans weren't built for this. There's a reason nothing lives down here.Or nothing should.
Thich Nhat Hanh. a venerated Vietnamese Buddhist, speaks of a solution that is so utterly simple it seems profane.Be, body and mind, exactly where you are. That is, practice a mindfulness that makes you aware of each moment. Think to yourself, "I am breathing" when you're breathing; "I am anxious" when you're anxious; even, "I am washing the dishes" when you're washing the dishes. To be totally into this moment is the goal of mindfulness. Right now is precious and shall never pass this way again.A wave is a precious moment, amplified: a dynamic natural sculpture that shall never pass this way again. Out interaction with waves - to be fully in the moment, without relationship troubles, bills, or worries - is what frees us. Each moment that we are fully with waves is evidence of our ability to live in the here and now. There is nothing else in the universe when you're making that elegant bottom turn.Here. Now. Simple, but so elusive. A wave demands your attention. It is very difficult to be somewhere else, in your mind, when there is such a gorgeous creation of nature moving your way. Just being close to a wave brings us closer to being mindful. To surf them is the training ground for mindfulness. The ocean can seem chaotic, like the world we live in. But somehow we're forced to slice through the noise - to paddle around and through the adversities of life and get directly to the joy. This is what we need for liberation.
Sister Surfer: A Woman's Guide to Surfing with Bliss and Courage
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Thich Nhat Hanh. a venerated Vietnamese Buddhist, speaks of a solution that is so utterly simple it seems profane.Be, body and mind, exactly where you are. That is, practice a mindfulness that makes you aware of each moment. Think to yourself, "I am breathing" when you're breathing; "I am anxious" when you're anxious; even, "I am washing the dishes" when you're washing the dishes. To be totally into this moment is the goal of mindfulness. Right now is precious and shall never pass this way again.A wave is a precious moment, amplified: a dynamic natural sculpture that shall never pass this way again. Out interaction with waves - to be fully in the moment, without relationship troubles, bills, or worries - is what frees us. Each moment that we are fully with waves is evidence of our ability to live in the here and now. There is nothing else in the universe when you're making that elegant bottom turn.Here. Now. Simple, but so elusive. A wave demands your attention. It is very difficult to be somewhere else, in your mind, when there is such a gorgeous creation of nature moving your way. Just being close to a wave brings us closer to being mindful. To surf them is the training ground for mindfulness. The ocean can seem chaotic, like the world we live in. But somehow we're forced to slice through the noise - to paddle around and through the adversities of life and get directly to the joy. This is what we need for liberation.
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I was struck by an awful thought, the kind that cannot be taken back once it escapes into the open air of consciousness; it seemed to me that this was not a place you go to live. It was a place you go to die.
You sea! I resign myself to you also-I guess what you mean, I behold from the beach your crooked fingers, I believe you refuse to go back without feeling of me.We must have a turn together,I undress, hurry me out of sight of the land,Cushion me soft, rock me billowy drowse,Dash me with amorous wet, I can repay you.
Be thankful for a breath of fresh air to be alive and well. Allow love and happiness to penetrate throughout your mind and soul. Take time to relax and live in the moment, the now, the present. Enjoy today.
Don't live to be judged for what you haven't done. Live to be judged for what you have done.