I am deep in my willed habits. From the outside, I suppose I look like an unoccupied house with one unconvincing night-light left on. Any burglar could look through my curtains and conclude I am empty. But he would be mistaken. Under that one light unstirred by movement or shadows there is a man at work, and as long as I am at work I am not a candidate for Menlo Park, or that terminal facility they cynically call a convalescent hospital, or a pine box. My habits and the unchanging season sustain me. Evil is what questions and disrupts.
Typically, people who exercise, start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. Exercise is a keystone habit that triggers widespread change.
The Power of Habit: Why We Do What We Do in Life and Business
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Typically, people who exercise, start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. Exercise is a keystone habit that triggers widespread change.
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