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She loved sinking into her bed on evenings like this, but apparently she shouldn't, because it worried her aunts, who thought she ought to be out dancing. It worried her a little bit, too, because what if they were right, and because sometimes a great loneliness welled up in her and threatened all the dams she built to hold it back. You couldn't cure loneliness by wallowing in it, up above the world, on an island removed from everything. She knew that. But she had such a hard time with all the cures. They seemed rough and brusque and brutal, as if they abused her skin with a pot scrubber . . . forcing herself into a mass of people, a stranger among strangers. . . . But it was much more tempting to curl up with a book under her thick white comforter.Still, sometimes after she curled up, she regretted her lack of courage and felt bleakly l
Laura Florand The Chocolate Kiss
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She loved sinking into her bed on evenings like this, but apparently she shouldn't, because it worried her aunts, who thought she ought to be out dancing. It worried her a little bit, too, because what if they were right, and because sometimes a great loneliness welled up in her and threatened all the dams she built to hold it back. You couldn't cure loneliness by wallowing in it, up above the world, on an island removed from everything. She knew that. But she had such a hard time with all the cures. They seemed rough and brusque and brutal, as if they abused her skin with a pot scrubber . . . forcing herself into a mass of people, a stranger among strangers. . . . But it was much more tempting to curl up with a book under her thick white comforter.Still, sometimes after she curled up, she regretted her lack of courage and felt bleakly l

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We all need a technological detox; we need to throw away our phones and computers instead of using them as our pseudo-defence system for anything that comes our way. We need to be bored and not have anything to use to shield the boredom away from us. We need to be lonely and see what it is we really feel when we are. If we continue to distract ourselves so we never have to face the realities in front of us, when the time comes and you are faced with something bigger than what your phone, food, or friends can fix, you will be in big trouble.

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