The purpose of life is to reach a point where you can say 'yes' to all of it.
Whenever you find your mind wandering to the past or future, pull yourself back into the present. Making peace, working through forgiveness of yourself and others over whatever happened in the past will help you to not revisit the past. Acceptance is an important tool when dealing with all that happened before the present moment. Remember, you cannot go back and change anything that has happened. Nothing at all. It was, what is was. You are here now, in the present, and as such, have the power to affect only the present.
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Whenever you find your mind wandering to the past or future, pull yourself back into the present. Making peace, working through forgiveness of yourself and others over whatever happened in the past will help you to not revisit the past. Acceptance is an important tool when dealing with all that happened before the present moment. Remember, you cannot go back and change anything that has happened. Nothing at all. It was, what is was. You are here now, in the present, and as such, have the power to affect only the present.
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Only when we accept the fact that the world is never exactly as we see it through our individual lens of perception will we be able to accept ourselves or the mystery that is life itself.
Peace of mind arrives the moment you come to peace with the contents of your mind.
The Wanderer will stop when they recognize the activities of the mind and refuse to follow it any longer. The Wanderer realizes that with the help of the mind they will not be able to surpass the mind. The Wanderer will experience that stopping is the inactive moment of the mind, the silence between thoughts. In that silence, the Wanderer will experience the Consciousness without forms, and recognize that he or she is in fact the Presence without thoughts.
On our Journey, we should not dwell on the guilt emerging because of dropping back to Ego-dominated state; instead, we should celebrate that we are in the state of the Presence!!
First you must face your own reality in the present, here and now! If you fail to do that, if you do not obtain first-hand experience from it, there will be no deep, far-reaching changes in you.