Rain turned to ice,and lightning splintered, it splicedthe black sky, it seeped a bright white.All animals they fled,from the sky as it bled,pale death that fell veiling the night.
Mindfulness helps us get better at seeing the difference between what__ happening and the stories we tell ourselves about what__ happening, stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self.
Real Happiness: The Power of Meditation
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Mindfulness helps us get better at seeing the difference between what__ happening and the stories we tell ourselves about what__ happening, stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self.
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What your mind sees when you close your eyes marks the entrance to an endless universe: your imagination.
Our relatedness with other living forms provides us something we sorely need: a reverence for the life of all creatures great and small, and an expanded view of our place in nature__ot as rulers over it, but as participants in it.
Going beyond our ordinary concept of self is what always brings us the greatest sense of joy in life. Going beyond our own boundaries brings us an ecstatic awareness of how we are truly created in connection with all that is.
The face of everyone in mine,the oneness with every blade of grass,the flight with the flocks in the sky, the dance with the clouds across endless skies.The strength with every tree,rooting deep into mother earth,springing forth into the heavens,extending branches of gratitude and love....Such a privilege, honor and grace,such a gift and joy.
When our focus is toward a principle of relatedness and oneness, and away from fragmentation and isolation, health ensues