May your sleep be your death, and your wakefulness be your heaven.

Those who decide to live in the Present, must leave their past behind. Once past has been left behind, future also disappears! What is left then? The actual moment, the Present! Living in the here and now means that we are able to get rid of time and suffering!

This is the ordinariness of the Present, without anything special, mystic or mysterious, it simply exists!! One should live through one__ life from moment to moment, and allow things happen the way they want to happen. Abandon yourself into the Present! Be consciously present in every moment!

Perfection is, however, not to be sought in the future, as we are fully capable of experiencing it here and now, if we abandon ourselves into the present moment and allow the pleasure of Existence take us with it.

Once out of your cradle, you don't focus on the world in the abstract, perceiving things for the first time, but in synchrony with your accumulated knowledge, which enriches and helps define your experience, as well as ensuring its uniqueness.

Consciousness, which is the "reflective" element of Norman's conceptual brain, handles the "higher" functions at the metaphorical tip of the very top of that complicated organ. Because consciousness pays a lot of attention to your thoughts, you tend to identify it with cognition. However, if you try to figure out exactly how you run your business or care for your family, you soon realize that you can't grasp that process just by thinking about it. As Norman puts it, "Consciousness also has a qualitative, sensory feel. If I say, 'I'm afraid,' it's not just my mind talking. My stomach also knots up.