That's scary, all the time to be afraid Wreck 2015 (Film, you should check it out).
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There is only now. And look! How rich we are in it.
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It's my time to scare you, it's time for scary story.
Those who decide to live in the Present, must leave their past behind. Once past has been left behind, future also disappears! What is left then? The actual moment, the Present! Living in the here and now means that we are able to get rid of time and suffering!
This is the ordinariness of the Present, without anything special, mystic or mysterious, it simply exists!! One should live through one__ life from moment to moment, and allow things happen the way they want to happen. Abandon yourself into the Present! Be consciously present in every moment!
Teo had once claimed that human history began with a storm: the interval between lightning and thunder, between flash and rumble felt in the body's core, was primitive man's first experiences of time -- the awakening of consciousness, the birth of the gods.
Perfection is, however, not to be sought in the future, as we are fully capable of experiencing it here and now, if we abandon ourselves into the present moment and allow the pleasure of Existence take us with it.