Marcus Aurelius

When you run up against someone else__ shamelessness, ask yourself this: Is a world without shamelessness possible?No. Then don__ ask the impossible. There have to be shameless people in the world. This is one of them. The same for someone vicious or untrustworthy, or with any other defect. Remembering that the whole world class has to exist will make you more tolerant of its members.

If all emotions are common coin, then what is unique to the good man?To welcome with affection what is sent by fate. Not to stain or disturb the spirit within him with a mess of false beliefs. Instead, to preserve it faithfully, by calmly obeying God _ saying nothing untrue, doing nothing unjust. And if the others don__ acknowledge it _ this life lived in simplicity, humility, cheerfulness _ he doesn__ resent them for it, and isn__ deterred from following the road where it leads: to the end of life. An end to be approached in purity, in serenity, in acceptance, in peaceful unity with what must be.

The goal that you hope you will one day arrive at after a long and roundabout journey you are able to possess right now, if only you do not deny it to yourself. That is, if you can let go of the past, entrust the future to Providence and redirect the present according to justice and the sacred. To the sacred, so that you welcome what has been given to you, for Nature has brought this to you, and you to it; and to justice, in order that you may speak the truth freely and without distortion, and that you may act in accordance with what is lawful and right. Do not allow yourself to be hindered by the harmful actions, judgments, or the words of another, or by the sensations of the flesh which has formed itself around you. Let the body take care of those. But if, when you have come to the end, having let go of all other things, you honor only your guiding part and the divinity that is within you, and you do not fear ceasing to live so much as you fear never having begun to live in accordance with Nature--then you will be a man who is worth of the Cosmos that created you; and you will cease to live like a stranger in your own land, that is, surprised at unexpected everyday occurrences and wholly distracted by this and that.

The world is mere change, and this life, opinion.

If the gods have determined about me and about the things which must happen to me, they have determined well, for it is not easy even to imagine a deity without forethought; and as to doing me harm, why should they have any desire towards that? For what advantage would result to them from this or to the whole, which is the special object of their providence? But if they have not determined about me individually, they have certainly determined about the whole at least, and the things which happen by way of sequence in this general arrangement I ought to accept with pleasure and to be content with them.

When you arise in the moring, think of what a precious privelege it is to be alive-- to breathe, to think, to enjoy, to love

How good it is when you have roast meat or suchlike foods before you, to impress on your mind that this is the dead body of a fish, this is the dead body of a bird or pig; and again, that the Falernian wine is the mere juice of grapes, and your purple edged robe simply the hair of a sheep soaked in shell-fish blood!And in sexual intercourse that it is no more than the friction of a membrane and a spurt of mucus ejected. How good these perceptions are at getting to the heart of the real thing and penetrating through it, so you can see it for what it is!This should be your practice throughout all your life: when things have such a plausible appearance, show them naked, see their shoddiness, strip away their own boastful account of themselves.Vanity is the greatest seducer of reason: when you are most convinced that your work is important, that is when you are most under its spell.

Regain your senses, call yourself back, and once again wake up. Now that you realize that only dreams were troubling you, view this 'reality' as you view your dreams.

For outward show is a wonderful perverter of the reason.

Nothing has such power to broaden the mind as the ability to investigate systematically and truly all that comes under thy observation in life.

The things you think about determine the quality of your mind.

If someone is able to show me that what I think or do is not right, I will happily change, for I seek the truth, by which no one was ever truly harmed. It is the person who continues in his self-deception and ignorance who is harmed.

Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth.

You have the power to strip away many superfluous troubles located wholly in your judgement, and to possess a large room for yourself embracing in thought the whole cosmos, to consider everlasting time, to think of the rapid change in the parts of each thing, of how short it is from birth until dissolution, and how the void before birth and that after dissolution are equally infinite.

It is not fit that I should give myself pain, for I have never intentionally given pain even to another.

striid andWthdraw into yourself. Our master-reason asks no more than to act justly, and thereby to achieve calm.

If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.

The time of a man's life is as a point; the substance of it ever flowing, the sense obscure; and the whole composition of the body tending to corruption. His soul is restless, fortune uncertain, and fame doubtful; to be brief, as a stream so are all things belonging to the body; as a dream, or as a smoke, so are all that belong unto the soul. Our life is a warfare, and a mere pilgrimage. Fame after life is no better than oblivion. What is it then that will adhere and follow? Only one thing, philosophy. And philosophy doth consist in this, for a man to preserve that spirit which is within him, from all manner of contumelies and injuries, and above all pains or pleasures; never to do anything either rashly, or feignedly, or hypocritically: only to depend from himself, and his own proper actions: all things that happen unto him to embrace contentendly, as coming from Him from whom he himself also came; and above all things, with all meekness and a calm cheerfulness, to expect death, as being nothing else but the resolution of those elements, of which every creature is composed. And if the elements themselves suffer nothing by their perpetual conversion of one into another, that dissolution, and alteration, which is so common unto all, why should it be feared by any? Is not this according to nature? But nothing that is according to nature can be evil.