Dr. Jacinta Mpalyenkana

An insecure person will attempt to make you think that your strengths are weaknesses so that you can also feel insecure.

It__ only when we understand that who we become during, and after hard times is more important than the challenges, that we embrace messes are channels of important messages meant to upgrade our lives.

If you can't open it, it's not your door. So, don't force it.

When you keep seeking to improve, you will never get bored with your craft.

Loss gives us a chance for an upgrade.

The only cost to happiness is, choice. Remember, happiness is exclusive of materialism and/or the external worldly influences

When we quit focusing on the wrong in the past or the uncertainty of the future, we get to monitor and determine our emotional states, as we enjoy and surrender to our present moment with confidence that we shall be led to our next destination.

To attach to a goal is to mentally protect it because of a negative story running at the back of your mind. To surrender is to tap into your faith and believe that something bigger than you can do the work without the interruption of your human condition.

If you don't know what to do, do what you know and soon, what you're supposed to do will feel more appealing.

You know that it's a spiritual connection when you look in someone's eyes, and instead of seeing them you start seeing yourself. This then creates a magnetic overpowering connection that you just cannot resist.

When your world gets stripped down to nothing you may feel empty and naked__ut this is when your space can be filled with what is new, and maybe even upgraded. Dr. Jacinta Mpalyenkana

The most powerful way to maintain a steady supply of inspiration and unconditional peace is to find and pursue your calling.

There is no exclusivity in the comparison of emotions attached to opposites " This means that we can not appreciate feeling good when we have never felt bad. We can never appreciate comfort without being exposed to discomfort. let's make a determined effort every day to do uncomfortable things; because it's only when we push ourselves beyond our comfort limits that we get to uncover the abundant wealth of endurance within us, and get to tap into the true essence of comfort.

Having accessible options restricts us from utilizing what we have exhaustively

When you are in a dark place, you tend to sit back and wait for the light to come. But it won't: because, you are the only one who can find your inner light.

Success in whatever format it prevails is founded on how deeply we master the inner workings of our minds.

Walking in shoes bigger than your feet, will inspire gravity to pull you down." Let's be grateful for what fits us...for what we have.

We only get to receive what we internally give to ourselves through the programming of our internal representations.