Peace of mind arrives the moment you come to peace with the contents of your mind.
Every person needs to take one day away._ A day in which one consciously separates the past from the future._ Jobs, family, employers, and friends can exist one day without any one of us, and if our egos permit us to confess, they could exist eternally in our absence._ Each person deserves a day away in which no problems are confronted, no solutions searched for._ Each of us needs to withdraw from the cares which will not withdraw from us.
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Every person needs to take one day away._ A day in which one consciously separates the past from the future._ Jobs, family, employers, and friends can exist one day without any one of us, and if our egos permit us to confess, they could exist eternally in our absence._ Each person deserves a day away in which no problems are confronted, no solutions searched for._ Each of us needs to withdraw from the cares which will not withdraw from us.
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But the biggest clue seemed to be their expressions. They were hard to explain. Good-natured, friendly, easygoing...and uninvolved. They were like spectators. You had the feeling they had just wandered in there themselves and somebody had handed them a wrench. There was no identification with the job. No saying, "I am a mechanic." At 5 P.M. or whenever their eight hours were in, you knew they would cut it off and not have another thought about their work. They were already trying not to have any thoughts about their work on the job.
When you are stressed on mind...to pour it out, is the behaviour, most kind!