She needed to recover. His father had died in January; it was only the end of May. They needed to stick to the routine they'd established during the intervening months. in that way, their life would return to its original shape, like a spring stretched in bad times but contracting eventually into happiness. That the world could come permanently unsprung had never occurred to him.
Real hope combined with real action has always pulled me through difficult times. Real hope combined with doing nothing has never pulled me through.
Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life
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Real hope combined with real action has always pulled me through difficult times. Real hope combined with doing nothing has never pulled me through.
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In addition to reaching out for help, you will also need to reach within yourself. Your biggest ally will be your emotions. Through them, you will learn more about what really happened to you, how the abuse affected you, and what you need to do in order to heal. Your emotions will enable you to reclaim the self you long ago hid away.
It is important to learn about being multiple, and what works for their healing, from your client. To work with the alters, rather than trying to get the ANP to control the rest of the personality system.