The totally alive, totally conscious, and totally aware Universe takes care of itself completely. It is totally self-reliant and totally self- sufficient. it is perfect.
You'll get younger not from what you read but from what you apply in your life. (192)
Younger by the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit
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You'll get younger not from what you read but from what you apply in your life. (192)
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Sometimes customizing is necessary because of an injury or the inability to do, for a short or long period, the kind of exercise you formerly did. When you're used to customizing for fun, doing it under duress won't seem like such an imposition. Either way, experiment until you find activities that make you happy as well as healthy. Choose your exercise using the same criteria you'd apply to choosing a date--that is, attractive to you and able to hold your interest for an hour.
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