My mother used to say not sleeping was the sign of a guilty mind. It could have been. There was a lot in my mind to feel guilty about. When you__e drunk and trying to sleep, your thoughts are visited by the ghosts of those deeds whose heat still glows hottest in your personal darkness. Our actions burn much longer than the moments in which they occur. And drunks like me, we hide from the glow of the embers by fueling other fires and hiding within the flames.

To those of you who are yet to plunge into the zygote pool and want to know what both plumbless horror and pure love feels like, have yourself a baby...

When I take a break, even just a brief one, the creative energy flows in. Only then do I have anything of value to share with others. Once I recognized this, I stopped feeling guilty about taking time for myself.

Conscious Parenting on Children's Happiness and matrix of influences: 'We live surrounded by an increasingly complex matrix of impulses allowing strangers of all sorts (TV, media, Internet) interfere in our children__ mental, emotional and spiritual development. Understanding this intricate network and how does the human brain interacts with it is increasingly becoming our door to happiness and health.

Loving my son, building my son, touching my son, playing with my son, being with my son_ these aren__ tasks that only super dads can perform. These are tasks that every dad should perform. Always. Without fail.

Death abides by no one's rules...it takes what pleases it without consciousness to its decisions. It destroys what it will. It took the pieces of perfection I once knew and shattered them. Now what remains are shards of a dream, drawing blood with every step.