Rome wasn__ built in a day, but that's because they never used Cosmic Ordering.
Again and again, counteract the agitation and turbulence of the mind by relaxing more deeply, not by contracting the body or mind.
The Attention Revolution: Unlocking the Power of the Focused Mind
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Again and again, counteract the agitation and turbulence of the mind by relaxing more deeply, not by contracting the body or mind.
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