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There__ very little that worrying can do to help our situations. Worrying is like running on a treadmill_it gives us an opportunity to sweat but gets us absolutely nowhere. Worrying skews our reality, suppresses the immune system, promotes coronary disease, and plagues us with digestive problems. It__ clear_when the soul is heavy the body feels the weight. Do yourself a favor. Lighten up. Take a deep breath, clear your mind and focus your energy on the things you can change rather than on the things you can__. Worry is the enemy of optimism and personal progress.progress.
Jason Versey A Walk with Prudence
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There__ very little that worrying can do to help our situations. Worrying is like running on a treadmill_it gives us an opportunity to sweat but gets us absolutely nowhere. Worrying skews our reality, suppresses the immune system, promotes coronary disease, and plagues us with digestive problems. It__ clear_when the soul is heavy the body feels the weight. Do yourself a favor. Lighten up. Take a deep breath, clear your mind and focus your energy on the things you can change rather than on the things you can__. Worry is the enemy of optimism and personal progress.progress.
JV
Jason Versey

A Walk with Prudence

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