Sometimes customizing is necessary because of an injury or the inability to do, for a short or long period, the kind of exercise you formerly did. When you're used to customizing for fun, doing it under duress won't seem like such an imposition. Either way, experiment until you find activities that make you happy as well as healthy. Choose your exercise using the same criteria you'd apply to choosing a date--that is, attractive to you and able to hold your interest for an hour.

I wanted to tell her that I loved her, and not in the complicated way I loved our parents, but in a simple way I never had to think about. I loved her like breathing.

If you're spending your entire early 20s chasing the next party,what are you running away from?

There was so much about our past that I still didn't understand, and I wasn't one to tell the future. I could only tell the way the world worked. History was a tangled thing, people were resilient, and the one constant law of the world was that it would heal.

Most men either compromise or drop their greatest talents and start running after, what they perceive to be, a more reasonable success, and somewhere in between they end up with a discontented settlement. Safety is indeed stability, but it is not progression.

Love your body. Exercise for 10-15 minutes daily.