Quote preview background for Gretchen Rubin
Experts say that denying bad feelings intensifies them, acknowledging bad feelings allows good feelings to return.
Gretchen Rubin The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
Turn into a Quote Card

Quote Detail

Experts say that denying bad feelings intensifies them, acknowledging bad feelings allows good feelings to return.
GR
Gretchen Rubin

The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

Quick Answer

What this quote page tells you

This canonical quote page keeps the full saying, the attributed author, any linked work, and the topic tags together so the quote can be cited from one stable URL.

Related Quotes

More quote cards from the same area