May your sleep be your death, and your wakefulness be your heaven.

If you happen to hold that human consciousness is no more than the epiphenomenon, or secretion, of our individual brains then you are more or less trapped in your own skull. But if consciousness is open, if it can partake in a more global form of being, if it can merge with the natural world and with other beings, then, indeed, it may be possible to drop, for a time, the constraints of one's personal worldview and see reality through the eyes of others.

Once out of your cradle, you don't focus on the world in the abstract, perceiving things for the first time, but in synchrony with your accumulated knowledge, which enriches and helps define your experience, as well as ensuring its uniqueness.

Consciousness, which is the "reflective" element of Norman's conceptual brain, handles the "higher" functions at the metaphorical tip of the very top of that complicated organ. Because consciousness pays a lot of attention to your thoughts, you tend to identify it with cognition. However, if you try to figure out exactly how you run your business or care for your family, you soon realize that you can't grasp that process just by thinking about it. As Norman puts it, "Consciousness also has a qualitative, sensory feel. If I say, 'I'm afraid,' it's not just my mind talking. My stomach also knots up.

Empathy was written from many male and female points of view because each character reacts differently to the emotional fallout from one binding circumstance

Pay attention to the things that are critical to your happiness and the happiness of others.