Peace of mind arrives the moment you come to peace with the contents of your mind.
Embrace lousy days. I__e learned to remind myself easy days are part of the deal, and a great day is just around the corner.
Never Let Go: A Philosophy of Lifting, Living and Learning
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Embrace lousy days. I__e learned to remind myself easy days are part of the deal, and a great day is just around the corner.
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But the biggest clue seemed to be their expressions. They were hard to explain. Good-natured, friendly, easygoing...and uninvolved. They were like spectators. You had the feeling they had just wandered in there themselves and somebody had handed them a wrench. There was no identification with the job. No saying, "I am a mechanic." At 5 P.M. or whenever their eight hours were in, you knew they would cut it off and not have another thought about their work. They were already trying not to have any thoughts about their work on the job.
Intent not followed by action is an insult to your design. Decide what you want, create a plan, and get your ass out there!