Rome wasn__ built in a day, but that's because they never used Cosmic Ordering.
Meditation did not relieve me of my anxiety so much as flesh it out. It took my anxious response to the world, about which I felt a lot of confusion and shame, and let me understand it more completely. Perhaps the best way to phrase it is to say that meditation showed me that the other side of anxiety is desire. They exist in relationship to each other, not independently.
Open to Desire: Embracing a Lust for Life - Insights from Buddhism and Psychotherapy
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Meditation did not relieve me of my anxiety so much as flesh it out. It took my anxious response to the world, about which I felt a lot of confusion and shame, and let me understand it more completely. Perhaps the best way to phrase it is to say that meditation showed me that the other side of anxiety is desire. They exist in relationship to each other, not independently.
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Now, however open a person manages to be, there is one possibility to which he remains as closed as ever: the possibility that when he uncovers his deepest anxieties he will find hidden inside them certain horrifying truths which his whole effort to control his life has been designed to keep repressed.