Sometimes customizing is necessary because of an injury or the inability to do, for a short or long period, the kind of exercise you formerly did. When you're used to customizing for fun, doing it under duress won't seem like such an imposition. Either way, experiment until you find activities that make you happy as well as healthy. Choose your exercise using the same criteria you'd apply to choosing a date--that is, attractive to you and able to hold your interest for an hour.
After four centuries of Spanish rule, Puerto Rico was ceded to the United States in 1898. Residents were granted U.S. citizenship in 1917, and the federal government has allowed Puerto Rico to exercise authority over its local affairs in a manner similar to the 50 states.
Quote Detail
After four centuries of Spanish rule, Puerto Rico was ceded to the United States in 1898. Residents were granted U.S. citizenship in 1917, and the federal government has allowed Puerto Rico to exercise authority over its local affairs in a manner similar to the 50 states.
Quick Answer
What this quote page tells you
This canonical quote page keeps the full saying, the attributed author, any linked work, and the topic tags together so the quote can be cited from one stable URL.
Related Quotes
More quote cards from the same area
Love your body. Exercise for 10-15 minutes daily.
Exercise is a great leveler. It doesn't matter how rich you are, you can't just buy your way into a great body. You have to do the work. I find that comforting. It's one of the few things in life where we're all on a level playing field.
Learning how to think' really means learning how to exercise some control over how & what you think. It means being conscious & aware enough to choose what you pay attention to & to choose how you construct meaning from experience.
Thinking about working out burns 0 calories, 0 percentage of fat and accomplishes 0 goals!
The whole point to New Years is not just to have a new year. But that we should be new, better and different people. That is why we exercise to RE-NEW our bodies. That is why we write GOALS to get a Renewed sense of our potential. That is why we make RE-SOLUTIONS because we resolve that there are solutions inside of us that we have not tapped into. So don't waste each New Years season. Maximize it! Start fresh using a new perspective for it will enable you to tap into a new season with greater capacity.