What?' He cried, darting at him a look of fury: 'Dare you still implore the Eternal's mercy? Would you feign penitence, and again act an Hypocrite's part? Villain, resign your hopes of pardon. Thus I secure my prey!'As He said this, darting his talons into the Monk's shaven crown, He sprang with him from the rock. The Caves and mountains rang with Ambrosio's shrieks. The Daemon continued to soar aloft, till reaching a dreadful height, He released the sufferer. Headlong fell the Monk through the airy waste; The sharp point of a rock received him; and He rolled from precipice to precipice, till bruised and mangled He rested on the river's banks. Life still existed in his miserable frame: He attempted in vain to raise himself; His broken and dislocated limbs refused to perform their office, nor was He able to quit the spot where He had first fallen. The Sun now rose above the horizon; Its scorching beams darted full upon the head of the expiring Sinner. Myriads of insects were called forth by the warmth; They drank the blood which trickled from Ambrosio's wounds; He had no power to drive them from him, and they fastened upon his sores, darted their stings into his body, covered him with their multitudes, and inflicted on him tortures the most exquisite and insupportable. The Eagles of the rock tore his flesh piecemeal, and dug out his eyeballs with their crooked beaks. A burning thirst tormented him; He heard the river's murmur as it rolled beside him, but strove in vain to drag himself towards the sound. Blind, maimed, helpless, and despairing, venting his rage in blasphemy and curses, execrating his existence, yet dreading the arrival of death destined to yield him up to greater torments, six miserable days did the Villain languish. On the Seventh a violent storm arose: The winds in fury rent up rocks and forests: The sky was now black with clouds, now sheeted with fire: The rain fell in torrents; It swelled the stream; The waves overflowed their banks; They reached the spot where Ambrosio lay, and when they abated carried with them into the river the Corse of the despairing Monk.

Despite the horror, we survivors were endowed with a will to survive. Or instinct. Or maybe it was faith.

It's why I get miffed at all the dashing around in recent zombie films. It completely misses the point; transforms the threat to a straightforward physical danger from the zombies themselves, rather than our own inability to avoid them and these films are about us, not them. There's far more meat on the bones of the latter, far more juicy interpretation to get our teeth into. The first zombie is by comparison thin and one dimensional and ironically, it is down to all the exercise.

Real joy means immediate expansion. If we experience pure joy, immediately our heart expands. We feel that we are flying in the divine freedom-sky. The entire length and breadth of the world becomes ours, not for us to rule over, but as an expansion of our consciousness. We become reality and vastness.

With no blame there's no shame. A human society can't exist without shame. Shame is like handedness or walking upright. It's a central human attribute. In fact, it's the first human quality ever recorded.''Where?''Genesis, Chapter Three. The covering of nakedness. The acquisition of shame was the first consequence of consciousness, of the speciating moment. Take shame from me and you are calling me pre-human.

The degree of freedom we enjoy outwardly is a reflection of the degree of love we cultivate inwardly.