A mind is a simulation that simulates itself.

And one of my firmest conclusions is that we always think by seeking and drawing parallels to things we know from our past, and that we therefore communicate best when we exploit examples, analogies, and metaphors galore, when we avoid abstract generalities, when we use very down-to-earth, concrete, and simple language, and when we talk directly about our own experience.

Human beings possess the gift of personal freedom and liberty of the mind. We each possess the sovereignty over the body and mind to define ourselves and embrace the values that we wish to exemplify. Personal autonomy enables humans to take independent action and use reason to establish moral values. We are part of nature. Consciousness, human cognition, and awareness of our own mortality allow us to script an independent survival reality and not merely react to environmental forces.

Consciousness, which is the "reflective" element of Norman's conceptual brain, handles the "higher" functions at the metaphorical tip of the very top of that complicated organ. Because consciousness pays a lot of attention to your thoughts, you tend to identify it with cognition. However, if you try to figure out exactly how you run your business or care for your family, you soon realize that you can't grasp that process just by thinking about it. As Norman puts it, "Consciousness also has a qualitative, sensory feel. If I say, 'I'm afraid,' it's not just my mind talking. My stomach also knots up.

A healthy PFC means a healthy cognitive grip over the world with very little elements of prejudice.

Yes: I exist inside my body.I__ not carrying the sun and the moon in my pocket.I don__ want to conquer worlds because I slept badly,And I don__ want to eat the world for breakfast because I have a stomach.Indifferent?No: a son of the earth, who, if he jumps, it__ wrong,A moment in the air that__ not for us,And only happy when his feet hit the ground again,Pow! In reality where nothing__ missing!(6/20/1919)