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This is what it means to be mindful. To watch the thoughts as they come and go without judgment while completely accepting what arises in the present moment.
Chris Matakas #Human: Learning To Live In Modern Times
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This is what it means to be mindful. To watch the thoughts as they come and go without judgment while completely accepting what arises in the present moment.
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Chris Matakas

#Human: Learning To Live In Modern Times

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