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Letting go of the past does not mean that we should try to forget everything that has happened to us and not learn anything from our previous thinking patterns and actions. Letting go simply means that we do not allow the past to control our current thoughts and actions.
Gudjon Bergmann Living in the Spirit of Yoga: Take Yoga Off the Mat and Into Your Everyday Life
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Letting go of the past does not mean that we should try to forget everything that has happened to us and not learn anything from our previous thinking patterns and actions. Letting go simply means that we do not allow the past to control our current thoughts and actions.
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Gudjon Bergmann

Living in the Spirit of Yoga: Take Yoga Off the Mat and Into Your Everyday Life

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