I nod, because I do understand. I'm just not sure how to go about divorcing myself from the evil I've already accepted.

Accept nothing. Challenge everything.

Advice is the easiest thing to give and often the hardest thing to receive. When you need it, and others are willing to give it, take as much as you can. When you receive it, appreciate it, use it, and apply what works for your situation_.

You are not stress...you are experiencing stress. You are not anxiety...you are experiencing anxiety. You are not fear...you are experiencing fear. You can recognize the fact that you are not your emotions and simply accept the experience of that emotion and move right through it.

You can__ always get it right, if you fail, and it will happen, accept it, jump back on and try again

Pressure has the power to create a diamond, but it has to be the "right" pressure.