Quote preview background for Helen M. Ryan
What no one really talks about, though, is the main reason many of us fail with our weight loss efforts: our minds won't let us.
Helen M. Ryan 21 Days to Change Your Body
Turn into a Quote Card

Quote Detail

What no one really talks about, though, is the main reason many of us fail with our weight loss efforts: our minds won't let us.

Quick Answer

What this quote page tells you

This canonical quote page keeps the full saying, the attributed author, any linked work, and the topic tags together so the quote can be cited from one stable URL.

Related Quotes

More quote cards from the same area

"

There exists a universal order that we each play a distinct role in carrying out. Light always struggles to emerge from darkness. Each of us is the bearer of our own lantern. We find ourselves when we realize our place in an interconnected world. The struggle to pierce the darkness that shrouds us from realizing a state of perceptive awareness is the biggest part of both our individual story and our communal storyline.

"

Sometimes customizing is necessary because of an injury or the inability to do, for a short or long period, the kind of exercise you formerly did. When you're used to customizing for fun, doing it under duress won't seem like such an imposition. Either way, experiment until you find activities that make you happy as well as healthy. Choose your exercise using the same criteria you'd apply to choosing a date--that is, attractive to you and able to hold your interest for an hour.

VM
Victoria Moran

Younger by the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit

"

...that was the one distinct time in my life, the strangest moment of all, when I didn__ know who I was__ was far away from home, haunted and tired with travel, in a cheap hotel room I__ never seen, hearing the hiss of steam outside, and the creak of the old wood of the hotel, and footsteps upstairs, and all the sad sounds, and I looked at the cracked high ceiling and really didn__ know who I was for about fifteen strange seconds. I wasn__ scared; I was just somebody else, some stranger, and my whole life was a haunted life, the life of a ghost. I was halfway across America, at the dividing line between the East of my youth and the West of my future, and maybe that__ why it happened right there and then, that strange red afternoon.

"

Recounting the narrative of our personal story in a methodical and chronological manner helps us see our life in a historical perspective. Telling our personal stories allows us to bring hibernated memories out of seclusion. Reexamination of our historical existence under the light of growing conscious awareness assist us make psychological breakthroughs. Analyzing the elemental substance of our personal story from a sundry of viewpoints employing techniques of literature, philosophy, logical reasoning, and abstract thinking assist us perceive our discrete chronicle in symbolic terms and in mythological context.