A mind is a simulation that simulates itself.
Understand: your mind is weaker than your emotions. But you become aware of this weakness only in moments of adversity--precisely the time whenyou need strength. What best equips you to cope with tthe heat of battle is neither more knowledge nor moreintellect. What makes your mind stronger, and moreable to control your emotions, is internal disciplineand toughness.No one can teach you this skill; you cannot learn it by reading about it. Like any discipline, it can come only through practice, experience, even a little suffering.
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Understand: your mind is weaker than your emotions. But you become aware of this weakness only in moments of adversity--precisely the time whenyou need strength. What best equips you to cope with tthe heat of battle is neither more knowledge nor moreintellect. What makes your mind stronger, and moreable to control your emotions, is internal disciplineand toughness.No one can teach you this skill; you cannot learn it by reading about it. Like any discipline, it can come only through practice, experience, even a little suffering.
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Listen, Harriet. I do unterstand. I know you don't want either to give or to take ... You don't want ever again to have to depend for happiness on another person.""That's true. That's the truest thing you ever said.""All right. I can respect that. Only you've got to play the game. Don't force an emotional situation and then blame me for it.""But I don't want any situation. I want to be left in peace.
Grief helps you come to grips with the loss of a loved one. Guilt helps you make better moral decisions or bring you to apologise for a wrongdoing. In proper doses, these types of negative emotions are necessary and healthy.
She is a girl who feels things strongly, and though cynics might mock her for that, I never will, as it is perhaps the best of graces: to feel deeply, to care profoundly.