My mother used to say not sleeping was the sign of a guilty mind. It could have been. There was a lot in my mind to feel guilty about. When you__e drunk and trying to sleep, your thoughts are visited by the ghosts of those deeds whose heat still glows hottest in your personal darkness. Our actions burn much longer than the moments in which they occur. And drunks like me, we hide from the glow of the embers by fueling other fires and hiding within the flames.

People never think of a child as being a monster, because if they did, they would never be able to sleep at night. Children are where lies peoples hopes, dreams, innocence... Not where lies murder.

Our relatedness with other living forms provides us something we sorely need: a reverence for the life of all creatures great and small, and an expanded view of our place in nature__ot as rulers over it, but as participants in it.

Going beyond our ordinary concept of self is what always brings us the greatest sense of joy in life. Going beyond our own boundaries brings us an ecstatic awareness of how we are truly created in connection with all that is.

The face of everyone in mine,the oneness with every blade of grass,the flight with the flocks in the sky, the dance with the clouds across endless skies.The strength with every tree,rooting deep into mother earth,springing forth into the heavens,extending branches of gratitude and love....Such a privilege, honor and grace,such a gift and joy.

When our focus is toward a principle of relatedness and oneness, and away from fragmentation and isolation, health ensues