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To function successfully in our complex world it is necessary for us to possess the capacity not only to express our anger but also not to express it. Moreover, we must possess the capacity to express our anger in different ways. At times, for instance, it is necessary to express it only after much deliberation and self-evaluation. At other times it is more to our benefit to express it immediately and spontaneously. Sometimes it is best to express it coldly and calmly; at other times loudly and hotly.
M. Scott Peck The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spiritual Growth
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To function successfully in our complex world it is necessary for us to possess the capacity not only to express our anger but also not to express it. Moreover, we must possess the capacity to express our anger in different ways. At times, for instance, it is necessary to express it only after much deliberation and self-evaluation. At other times it is more to our benefit to express it immediately and spontaneously. Sometimes it is best to express it coldly and calmly; at other times loudly and hotly.
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M. Scott Peck

The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spiritual Growth

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But it was not hateful bile that was thrust from me, it was an angry hatred that can only come from those that I had been repressed over the years. It was just subtle cracks that were forming and that was my response coming through. I spoke about the lies that she had subjected the family to, and her gross laziness, expecting Dad and now me to drop everything for her, were she could just as easily get here. And no she can not say I may not be in as this was essentially a night job. It was always the same old role that she wanted to play, the wounded wife and mother, by those that supposedly loved her but this was a self opposed persona and I told her as such. I do not know who was more shocked by the change in me, me or mother. What was shocking was mother's response, that Dad had always called me the specially impossible child, mother had always focused on the impossible part, but now she could finally see why Dad had thought I was special as well. It was a moment of rapture that was disturbed by the book demanding attention, or should I say the person in the book was demanding attention? And with that the spell was broken and mother returned to her normal self, bemoaning that if I did not go visit her soon that I would be written out of the will and I meekly said I would visit soon.