The subsistence mentality of a person is a prison in which his personal joy is detained. If you want to live in joy, you don't live for yourself alone. Live for others too!
Cultivate the understanding that the self is not really an independently existing entity, and begin to view self instead in terms of it's dependent relation to others. Although it is difficult to say that merely reflecting on this will produce a profound spiritual realization, it will at least have some effect. Your mind will be more open. Something will begin to change within you. Therefore, even in the immediate term there is definitely a positive and beneficial effect in reversing these two attitudes and moving from self-centeredness to other-centeredness, from belief in self existence to belief in dependent origination.
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Cultivate the understanding that the self is not really an independently existing entity, and begin to view self instead in terms of it's dependent relation to others. Although it is difficult to say that merely reflecting on this will produce a profound spiritual realization, it will at least have some effect. Your mind will be more open. Something will begin to change within you. Therefore, even in the immediate term there is definitely a positive and beneficial effect in reversing these two attitudes and moving from self-centeredness to other-centeredness, from belief in self existence to belief in dependent origination.
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When our emotional health is in a bad state, so is our level of self-esteem. We have to slow down and deal with what is troubling us, so that we can enjoy the simple joy of being happy and at peace with ourselves.
Failure to recognize one's own absolute significance is equivalent to a denial of human worth; this is a basic error and the origin of all unbelief. If one is so faint-hearted that he is powerless even to believe in himself, how can he believe in anything else? The basic falsehood and evil of egoism lie not in this absolute self-consciousness and self-evaluation of the subject, but in the fact that, ascribing to himself in all justice an absolute significance, he unjustly refuses to others this same significance. Recognizing himself as a centre of life (which as a matter of fact he is), he relegates others to the circumference of his own being and leaves them only an external and relative value.
According to the Buddha, the failure to recognize the illusion of the self is the source of all ignorance and unhappiness. It is only by renouncing the self, that is, by dropping his ego defences and committing metaphorical suicide, that a person can open up to different modes of being and relating and thereby transform himself into a pure essence of humanity. In so doing, he becomes free to recast himself as a much more joyful and productive person, and attains the only species of transcendence and immortality that is open to man.