Mark nodded even though she couldn't see. He'd suddenly lost any desire to talk, and his plans for a perfect day washed away with the stream. The memories. They never let him go, not even for a half hour. They always had to rush back in, bringing all the horror.

Peace of mind arrives the moment you come to peace with the contents of your mind.

Sure all life's highways at some point must end, so I plan to ride it in style and plummet in a swan dive when the pavement runs out...And hopefully leave behind artistically that which may make other roads an even better ride...

We cannot tell that we are constantly splitting into duplicate selves because our consciousness rides smoothly along only one path in the endlessly forking chains

Briefly summarising, we can express the proposed law thus: consciousness is bound up with learning in organic substance; organic competence is unconscious. Still more briefly, and put in a form which is admittedly rather obscure and open to misunderstanding: Becoming is conscious, being unconscious.

When your sense of self and happiness comes from within and isn't a roller coaster ride dependent on others or circumstances, you approach life differently. You make better choices. You draw to you the people and situations that matter. The others, they fall away.