May your sleep be your death, and your wakefulness be your heaven.

On our Journey, we should not dwell on the guilt emerging because of dropping back to Ego-dominated state; instead, we should celebrate that we are in the state of the Presence!!

First you must face your own reality in the present, here and now! If you fail to do that, if you do not obtain first-hand experience from it, there will be no deep, far-reaching changes in you.

Once out of your cradle, you don't focus on the world in the abstract, perceiving things for the first time, but in synchrony with your accumulated knowledge, which enriches and helps define your experience, as well as ensuring its uniqueness.

Consciousness, which is the "reflective" element of Norman's conceptual brain, handles the "higher" functions at the metaphorical tip of the very top of that complicated organ. Because consciousness pays a lot of attention to your thoughts, you tend to identify it with cognition. However, if you try to figure out exactly how you run your business or care for your family, you soon realize that you can't grasp that process just by thinking about it. As Norman puts it, "Consciousness also has a qualitative, sensory feel. If I say, 'I'm afraid,' it's not just my mind talking. My stomach also knots up.

There are some days we can claim and there are other days that claim us.