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The biggest potential for helping us overcome shame is this: We are __hose people._ The truth is_we are the others. Most of us are one paycheck, one divorce, one drug-addicted kid, one mental health illness, one sexual assault, one drinking binge, one night of unprotected sex, or one affair away from being __hose people___he ones we don__ trust, the ones we pity, the ones we don__ let our kids play with, the ones bad things happen to, the ones we don__ want living next door.
Brené Brown I Thought It Was Just Me (But It Isn't): Making the Journey from "What Will People Think?" to "I Am Enough"
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The biggest potential for helping us overcome shame is this: We are __hose people._ The truth is_we are the others. Most of us are one paycheck, one divorce, one drug-addicted kid, one mental health illness, one sexual assault, one drinking binge, one night of unprotected sex, or one affair away from being __hose people___he ones we don__ trust, the ones we pity, the ones we don__ let our kids play with, the ones bad things happen to, the ones we don__ want living next door.
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Brené Brown

I Thought It Was Just Me (But It Isn't): Making the Journey from "What Will People Think?" to "I Am Enough"

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When basic human needs are ignored, rejected, or invalidated by those in roles and positions to appropriately meet them; when the means by which these needs have been previously met are no longer available: and when prior abuse has already left one vulnerable for being exploited further, the stage is set for the possibility these needs will be prostituted. This situation places a survivor who has unmet needs in an incredible dilemma. She can either do without or seek the satisfaction of mobilized needs through some "illegitimate" source that leaves her increasingly divided from herself and ostracized from others.While meeting needs in this way resolves the immediate existential experience of deprivation and abandonment. it produces numerous other dif_ulties. These include experiencing oneself as __ad_ or "weak" for having such strong needs; experiencing shame and guilt for relying on __llegitimate_ sources of satisfaction: experiencing a loss of self-respect for indulging in activities contrary to personal moral standards of conduct; risking the displeasure and misunderstanding of others important to her; and opening oneself to the continued abuse and victimization of perpetrators who are all too willing to sel_hly use others for their own pleasure and purposes under the guise of being 'helpful.