Of the good in you I can speak, but not of the evil.For what is evil but good tortured by it__ own hunger and thirst?Verily when good is hungry it seeks food even in dark caves, and when it thirsts it drinks even of dead waters.

you are good when you strive to give of yourself.

Je tiefer sich das Leid in euer Sein eingräbt, desto mehr Freude könnt ihr fassen.

Sometimes customizing is necessary because of an injury or the inability to do, for a short or long period, the kind of exercise you formerly did. When you're used to customizing for fun, doing it under duress won't seem like such an imposition. Either way, experiment until you find activities that make you happy as well as healthy. Choose your exercise using the same criteria you'd apply to choosing a date--that is, attractive to you and able to hold your interest for an hour.

And think not you can direct the course of love, for love, if it finds you worthy, directs your course.

Your joy is your sorrow unmasked. And the selfsame well from which your laughter rises was oftentimes filled with your tears. And how else can it be? The deeper that sorrow carves into your being, the more joy you can contain. When you are joyous, look deep into your heart and you shall find it is only that which has given you sorrow that is giving you joy.When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight.